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Lion’s Gate Portal Soundbath
A gentle nervous system reset to help you clear the noise, connect with your energy, and align with what you truly want to manifest during this powerful portal.
✨ Enjoy the sound bath, & make sure to scroll  below —  I have a special gift for you to deepen your practice. ↓
Ready to take your healing to the next level?
I created a small bundle of nervous system healing practices for you. Because manifestation is AMAZING, but it will only work if your nervous system is regulated and allows you to receive.
In this Mini Happiness Bundle, I’m giving you the 3 core tools I use with clients that are proven to help regulate your nervous system. Studies show that EFT Tapping, Breathwork, and Sound Healing reduce cortisol levels within minutes and help you clear stuck stress from your body. I guide you through each of these three practices step-by-step in under 30 minutes a day.
By the end of the 3 days, you’ll start to feel like yourself again — because nervous system regulation actually opens us up to receiving happiness in our lives. It helps you feel grounded, have better relationships, sleep deeper, think more clearly, and feel more peaceful — even when life gets crazy.
✨ Get the Mini Happiness Bundle — Just $11 ✨
Use code HAPPINESS at checkout.
"I didn’t realize how much I needed this until I did it. I actually slept through the night for the first time in months."
– Sarah M.
"Such simple practices, but the difference in my mood and energy has been huge. I feel like myself again."
– Jessica L.
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Audrey is a Nervous System Regulation Coach and Registered Nurse who transformed her own life from burnout and chronic stress to one with more balance. With certifications in many somatic healing tools and years of studying the nervous system, her mission is to help ambitious women regulate their nervous systems to find balance and well being, without losing their drive. She hosts the global top 1.5% podcast, Ready To Rise. Audrey is also an author and community builder who has been featured in multiple wellness publications, on podcasts, and as a featured speaker at women's events.
